Why I Don’t Recommend Extreme Dieting
Following an extreme weight-loss diet is a surefire way to end up back where you started from, or worse. It’s best to keep your future in perspectiveRead More…
Category: Weight Loss
Extreme Dieting Increases The Risk Of Serious Health Problems
Dieting is a touchy subject. The answer is never clear – should we count carbs, eat only when hungry, or do something else entirely? In this article,Read More…
How Extreme Diets Are Harmful to Your Health?
We hear about weight-loss, how to eat healthier, and all forms of exercise, but not often is there debate on the dangers of extreme diets. This articRead More…
Intermittent fasting weight loss, what is that?
Intermittent fasting weight loss, what is that? Intermittent fasting (IF) is an umbrella term for various diets that cycle between a period of fasRead More…
Why Extreme Diet For Weight Loss Can Be Dangerous?
You obsess over your weight and are ready to do anything to lose it. However, before you go on an extreme diet for weight loss, consider the consequeRead More…